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Event Series: Kundalini Yoga
March 11 @ 8:30 am - 10:00 am$15
Kundalini Yoga is a science: a technology. We use a combination of breathing techniques, physical exercises, mantras, and hand mudras to achieve a desire physical effect. Then we end class with a meditation to achieve a state of peace and joy. The classes are varied from week to week.
Doors open 15 min. early, so we can start right on time. RSVP to attend: (406)794-9519
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