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Group Breathwork Session | 60 Minutes
December 5, 2022 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Monday, repeating until December 26, 2022
This will be an introductory 60 minute class. Gently guiding you into the body, creating a connection with the breath, and allowing time to meditate and reflect. Extracting any wisdom the body has for you.
Please bring anything that would make our time together more sacred for you (pillows, blankets, eye mask, essential oils, crystals, etc)! Please pre-register via the link provided or message me that you will be coming!